Vital RD Blog

In the media

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Health Myths, Busted!

ABC News

Cage-free, pasture-raised eggs are not more nutritious, dietitians say

Aol.com

13 foods you should never, ever eat past the expiration date

CheatSheet

These Common Breakfast Foods Will Kill Your Energy and Destroy Your Metabolism

11 Snacks That Are Practically Negative-Calorie Foods

Chicago Health

The best diet for managing your diabetes

Daily Mail

What your food cravings mean: Nutritionist reveals WHY you want salty or sweet food - and how to get your fix with healthy alternatives

Delish

The 10 Most-Googled Diets Of 2017Will Surprise You

Denver Post

Does cardio burn fat? Are carbs bad? A closer look at fitness myths

Food Network

Is Fiber the Next Protein?

Forbes

8 Great On-The-Go Breakfasts For Hectic Mornings

Fox 31 Denver

Healthy Baking Alternatives

How to build the weight loss sandwich

The first 1000 days of life

Fox News

6 proven ways to lose the weight for good

Health.com

What to Eat (and Drink) When You Have the Flu

Huffington Post

Here’s How Many Calories 6 Summer Olympic Sports Burn

7 Surprising Sources Of Fiber

How Nutrition Pros Cheat — And Get Away With It

Live Science

What Is Protein?

Men's Health

5 Meal Hacks That Help You Eat More Nutrients Without Eating More Food

Mother Nature Network

What does a Big Mac do to your body?

What your fridge says about you

NBC News

Protein, Protein Everywhere: But Is It a Food Fad or Sensible Eating?

Parade

Peel Appeal: The Nutritional Benefits of Fruit and Veggie Skins

Prevention

Your 2-Step Plan To Make Over Your Metabolism After 50

Reader's Digest

15 Foods Proven to Flatten Your Belly

Refinery 29

8 Foods To Help Boost Your Brainpower

Romper

5 Red Flags Your Toddler Isn't Eating Enough

Self

What Are Pre-Workout Supplements—and Do You Need Them?

TreeHugger

10 things to eat and drink when you’re sick

U.S. News

Tell Yourself This Before Making a Healthy Change

Is Frequent Work Travel Compromising Your Health?

‍Here's How Super Cold Weather Affects Winter Olympians' Diets

How to Avoid Weight Gain During a Deep Freeze

How Fast Is It OK to Lose Weight?

Health Buzz: 'Sleeping Beauty' Diet Is Bad For Your Health, Expert Warns

Mindful Exercise: How to Reboot Your Attitude Toward Fitness

10 Genius Mind Games to Keep You Motivated to Lose Weight

Should You Drink Coffee Before You Work Out?

10 Healthy Fall Foods That Aren’t Pumpkin

Should You Eat and Drink During Exercise?

Is Reverse Dieting the Key to Weight Maintenance?

Health Buzz: How Smelling Food Could Lead to Weight Gain

Does Exercise Make You Hungry or Suppress Your Appetite?

Should You Try Carb Cycling for Weight Loss?

Are You Overtraining Yourself Fat?

Health Buzz: Don't Want to Exercise? Take a Hot Bath Instead

8 Foods Every Runner Needs to Lose Weight

5 Tips for Making Vegetables Addictive

Is a Vitamin or Mineral Deficiency Making You Tired?

WCPO Cincinati

Innovative food technology changing the way we eat

Washington Post

Got milk? From a cow or a plant?

Wink News

Should you pump up for your workout?

Women's Health

What's The Difference Between A Dietitian And Nutritionist?

'I Tried The South Beach Diet For Two Weeks—Here's What Happened'

9 Things Nutritionists Want You to Know Before Using Reddit For Weight Loss